Monday Nights at the L.A.B.
For young people
A supported Monday evening programme for young people aged 12–17 — a consistent, safe place to spend time with peers and caring adults who understand that behaviour is communication.

Programmes and events change throughout the year. Each listing shows who it’s for, when it runs and how to get in touch — ages, group sizes and support arrangements vary, so contact the team before attending unless an activity is clearly advertised as an open community event.
22 August 2026, 10:30am – 23 August 2026, 10:30am
A 24-hour Just Dance fundraiser at the L.A.B. where young people can dance, have fun and build confidence while raising money for community support.
Please read each listing carefully and contact the team before attending. If you’re not sure which programme fits, get in touch — you don’t need to know exactly what to choose before reaching out.
For young people
A supported Monday evening programme for young people aged 12–17 — a consistent, safe place to spend time with peers and caring adults who understand that behaviour is communication.
For young people
Activities and group sessions that give young people opportunities to connect, build confidence and learn practical skills at a pace that feels manageable.
For young people
Structured holiday activities designed to keep young people engaged, connected and supported during the school break.
For parents & carers
Practical, trauma-informed sessions for parents and carers, delivered in clear language without unnecessary jargon.
For schools & professionals
Practical, trauma-informed learning — without unnecessary jargon — for people who work with children, young people and families.
For young adults
A pathway programme for young people aged 16–25 who want practical experience, work-readiness skills and a supportive team around them.
A note on details: exact session times, dates, costs, capacity and registration steps are confirmed for each programme as it runs. Contact the team for the current details of any activity, or if cost may be a barrier to taking part.
Tell us who you’re enquiring for and what you’re interested in, and we’ll explain what’s currently available and the next step.